Resources

Websites:

• Addiction Support
• Family Addiction Support
• Co-Dependency Support
• The Center for Non-Violent Communication
• Peace Over Violence – Pasadena, CA
• National Suicide Prevention 1-800-273-TALK (8255)
• Echo Parenting Support Groups and Classes
• Post-Partum Online Support Groups
• LGBTQ Support
• LGBTQ Support 2
• Los Angeles County ACCESS for Mental Health Emergencies and Resources (800) 854-7771
• Urgent Mental Health Care

Book Recommendations:

Enlightenment

• The Gifts of Imperfection – Brene Brown
• The Power of Now: A Guide To Spiritual Enlightenment – Eckhart Tolle
• The Untethered Soul: The Journey Beyond Yourself – Michael Alan Singer
• When Things Fall Apart – Pema Chodren

Parenting and Post-Partum

• Becoming Attached – Robert Karen
• The Awakened Family – Shafali Tsabary
• The Whole Brain Child – Daniel Seigel
• This Isn't What I Expected – Karen R. Kleiman and Valerie Davis Raskin

Relationships

• Co-Dependent No More - Melody Beattie
• Non Violent Communication: A language of Life – Marshall B. Rosenberg and Deepak Chopra
• The Five Love Languages – Gary Chapman

Trauma

• It Didn't Start With You – Mark Wylon
• The Body Keeps The Score – Bessel Van Der Kolk